[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bohnicka.cz\/nenechte-si-starosti-prerust-pres-hlavu\/#Article","mainEntityOfPage":"https:\/\/www.bohnicka.cz\/nenechte-si-starosti-prerust-pres-hlavu\/","headline":"Nenechte si starosti p\u0159er\u016fst p\u0159es hlavu","name":"Nenechte si starosti p\u0159er\u016fst p\u0159es hlavu","description":"Stres je v posledn\u00ed dob\u011b opravdu zabij\u00e1k velk\u00e9ho mno\u017estv\u00ed \u017een a m\u016f\u017ee zp\u016fsobovat \u0159adu zdravotn\u00edch probl\u00e9mu, kter\u00e9 mohou vy\u00fastit a\u017e v \u0159adu v\u00e1\u017en\u00fdch a nebezpe\u010dn\u00fdch onemocn\u011bn\u00ed, tak\u017ee ho rozhodn\u011b nepodce\u0148ujte. N\u011bkdy je to opravdu t\u011b\u017ek\u00e9, vydr\u017eet silnou \u017eenou a ust\u00e1t... <a class=\"more-link\" href=\"https:\/\/www.bohnicka.cz\/nenechte-si-starosti-prerust-pres-hlavu\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2019-02-14","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.bohnicka.cz\/author\/#Person","name":"","url":"https:\/\/www.bohnicka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bohnicka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bohnicka.cz\/wp-content\/uploads\/img_a338273_w1932_t1551080173.jpg","url":"https:\/\/www.bohnicka.cz\/wp-content\/uploads\/img_a338273_w1932_t1551080173.jpg","height":0,"width":0},"url":"https:\/\/www.bohnicka.cz\/nenechte-si-starosti-prerust-pres-hlavu\/","wordCount":421,"articleBody":"Stres je v posledn\u00ed dob\u011b opravdu zabij\u00e1k velk\u00e9ho mno\u017estv\u00ed \u017een a m\u016f\u017ee zp\u016fsobovat \u0159adu zdravotn\u00edch probl\u00e9mu, kter\u00e9 mohou vy\u00fastit a\u017e v \u0159adu v\u00e1\u017en\u00fdch a nebezpe\u010dn\u00fdch onemocn\u011bn\u00ed, tak\u017ee ho rozhodn\u011b nepodce\u0148ujte. N\u011bkdy je to opravdu t\u011b\u017ek\u00e9, vydr\u017eet silnou \u017eenou a ust\u00e1t roli superhrdinky, kter\u00e1 m\u00e1 v\u017edy v\u0161e pod palcem. D\u011bti, pr\u00e1ce a dom\u00e1cnost. A takhle to koluje ka\u017ed\u00fd den a nen\u00ed \u017e\u00e1dn\u00e1 nad\u011bje na lep\u0161\u00ed z\u00edt\u0159ky. To je ale \u0161patn\u00fd zp\u016fsob uva\u017eov\u00e1n\u00ed a co v\u00edc, \u0161patn\u00fd zp\u016fsob \u017eivota. Nenechejte se pasovat do role otroka dom\u00e1cnosti a za\u00fakolujte i sv\u00e9ho partnera a star\u0161\u00ed d\u011bti. I oni p\u0159eci cht\u011bj\u00ed m\u00edt v\u017edy vypr\u00e1no a na stole n\u011bco dobr\u00e9ho k sn\u011bdku. Tak\u017ee by si m\u011bli uv\u011bdomit, \u017ee to nen\u00ed jen tak a \u017ee to jste v\u017edy Vy, kdo to v\u0161echno obstar\u00e1v\u00e1. Dop\u0159ejte si tedy v t\u00fddnu jeden ve\u010der prost\u011b volno. Domluvte se t\u0159eba s kamar\u00e1dkami a vyrazte spolu na n\u011bjak\u00e9 kolektivn\u00ed cvi\u010den\u00ed anebo jen do kina a sklenku dobr\u00e9ho v\u00edna. Doma rozd\u011blte \u00fakoly a nechte sv\u016fj mozek trochu vyv\u011btrat. Pokud to Va\u0161e rodina nen\u00ed tak trochu schopn\u00e1 p\u0159ijmou, tak si s nimi sedn\u011bte a v\u0161e jim podrobn\u011b a v klidu vysv\u011btlete. Kdy\u017e uvid\u00ed, \u017ee u\u017e jste opravdu p\u0159eta\u017een\u00e1 a co za pot\u00ed\u017ee V\u00e1m mohou hrozit, tak si jist\u011b s\u00e1hnou do sv\u011bdom\u00ed a budou V\u00e1m n\u00e1pomocni a Vy si budete moct vychutnat alespo\u0148 ten jeden voln\u00fd ve\u010der t\u00fddn\u011b. Uvid\u00edte, \u017ee sta\u010d\u00ed opravdu m\u00e1lo k tomu, aby se t\u011blo zrelaxovalo a do\u010derpalo pot\u0159ebn\u00e9 s\u00edly na dal\u0161\u00ed vy\u010derp\u00e1vaj\u00edc\u00ed dny. Plno zaj\u00edmav\u00fdch informac\u00ed o ne\u017e\u00e1douc\u00edch \u00fa\u010dinc\u00edch stresu pro \u017eeny najdete i na . Pokud to V\u00e1\u0161 partner nen\u00ed schopen p\u0159ijmout, tak mu dejte p\u0159e\u010d\u00edst tento \u010dl\u00e1nek a varujte ho, \u017ee by to mohlo zaj\u00edt a\u017e do opravdu nep\u0159\u00edjemn\u00fdch onemocn\u011bn\u00ed. To by toti\u017e znamenalo, \u017ee ve\u0161ker\u00e9 povinnosti kolem d\u011bt\u00ed a dom\u00e1cnost\u00ed p\u0159evezme pr\u00e1v\u011b on a to rozhodn\u011b nechce ani on a p\u0159edev\u0161\u00edm Vy, proto\u017ee by to byla jednodu\u0161e jedna velk\u00e1 katastrofa\u2026                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nenechte si starosti p\u0159er\u016fst p\u0159es hlavu","item":"https:\/\/www.bohnicka.cz\/nenechte-si-starosti-prerust-pres-hlavu\/#breadcrumbitem"}]}]